Unlearning is Holy Work: A Return to Truth
- Chasity Millen
- May 7
- 2 min read

“Unlearning is holy work. Every layer peeled is a return to truth.”
We often think of growth as the process of adding—more knowledge, more tools, more wisdom. But what if the most sacred work is not in adding, but in shedding? What if real transformation lives in the release?
Unlearning is sacred. It is an act of remembering. It is soul reclamation. It asks us to gently remove the inherited beliefs, outdated stories, and borrowed truths that have hardened around our essence. These beliefs may have once kept us safe, hidden, or accepted, but the Goddess within is calling us into deeper alignment.
This holy work doesn't always look glamorous. Sometimes it's messy. Sometimes it's grief-ridden. Letting go of a belief that once anchored us—even if it limited us—can feel like free-falling. But this is how we return to our truest self: one layer at a time.
When we unlearn, we create space for inner clarity. We make room for our voice to rise without distortion. We begin to see ourselves not as the world told us to be, but as we truly are—whole, wise, and wildly divine.
Whether it’s unlearning a belief about your worth, your body, your power, or your path… this work is sacred. Trust the unraveling.
Journal Prompt:
What belief no longer feels aligned with who I am becoming?
Sit with this question in stillness. Light a candle, take a few deep breaths, and let your truth speak without censorship. Let your pen hold what your heart already knows.
You may notice a belief come up that sounds like someone else’s voice—a parent, a religious leader, a former version of you. Greet it with compassion. Thank it for what it once offered you. Then ask yourself: is it time to let this go?
Every time you release what no longer fits, you come closer to your soul’s truth. This is not rebellion. This is a return.
You are not broken—you are becoming.
Want additional resources in BECOMING? Check out The Goddess Path Spiritual Workbook by yours truly!

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